Portugal's top-rated health insurance

Living in Portugal? Get the health cover you deserve with KeepWells health insurance, a Consumer Choice award winner since 2024.

Award winning

Chosen by customers in Portugal 3 years in a row

Versatile

Products for every type of need, at the most competitive price

For all ages

From just €9.90, Keep Simples has no exclusions or waiting periods

Choose the right health insurance in Portugal for you

Consumer Choice since 2024

Keep Simple

For all ages

9,90€ /month

per person
  • Inpatient Care with Maternity cover

    Price
    reductions

  • Outpatient - specialist consultations

    25€

  • Telemedicine

    Free and unlimited access

  • Home Medical Visits

    2 free visits

  • Diagnostic tests

    Discounts

  • Dental cover

    Discounts+ 15% cashback on Continente Card

Recommended

Keep Plus

Starting from

13,07€ /month

per person
  • Inpatient Care with Maternity cover

    Capital
    500€ up to 20.000€

  • Outpatient - specialist consultations

    25€

  • Telemedicine

    Free and unlimited access

  • Home Medical Visits

    2 free visits

  • Diagnostic tests

    Discounts

  • Dental cover

    Discounts+ 15% cashback on Continente Card

Keep Top

Starting from

29,90€ /month

per person
  • Inpatient Care with Maternity cover

    Capital
    500€ up to 50.000€

  • Outpatient - specialist consultations

    25€

  • Telemedicine

    Free and unlimited access

  • Home Medical Visits

    2 free visits

  • Diagnostic tests

    X-ray 7,50€
    TAC 27,50€
    among others

  • Dental cover

    Discounts+ 15% cashback on Continente Card

This does not replace the consultation of the legally required pre-contractual and contractual information.

Health Insurance You Can Trust in Portugal

At KeepWells, we offer health insurance solutions that give you access to high-quality medical care at a competitive price. Our plans are designed to protect you against unexpected situations and to provide the support you need in everyday life — and especially when it matters most. Your health and well-being are our priority. We are a recognized reference in health insurance in Portugal, offering reliable protection for you and your family.

More than 23.000 doctors and Hospitals

Advancecare trusted Medical Provider Network

  • Rede Médica AdvanceCare
  • H Lusiadas
  • H Trofa
  • HPA Saude
  • H Sams
  • H Sanfil
  • H Cuf
  • CPO
  • Cintra
  • H Terra Quente
  • H Almada
  • H Nsa
  • H Dragao
  • H Sm
  • H Luz

Exclusive benefits across all insurance plans

Optical

20% off all prescription glasses at Wells, including sunglasses

Nutrition

5€ discount on the 1st consultation and 10% on follow-up consultations at Wells

Hearing aids

150€ discount on hearing aids at Wells

Orthopedics

15% off all orthopedic products at Wells

Dental Care

Direct access to price reductions with up to 15% credited to your Continente Card

Save on your Health Insurance in Portugal with KeepWells

  • Up to 50.000€ for Inpatient Care, including Maternity cover
  • Specialist consultations, urgent care, home visits and telemedicine appointments
  • Dental care
Desconto 30€ Cartão COntinente

Get a Quote

About KeepWells

KeepWells mission is to make health insurance accessible in Portugal, ensuring that everyone living in the country can access health insurance or health plans with confidence and transparency, whether you're a long-term resident, a recent arrival, or an expat building your life in Portugal.

KeepWells was created through a partnership between MC Sonae, one of Portugal’s largest retail groups, and Generali, one of the country’s leading insurance groups. Together, they combine stability, scale and deep expertise to deliver health insurance solutions that are both robust and affordable.

Speak with one of our specialists, take out your health insurance with the right information, and protect your health.

Frequently Asked Questions

Is there an age limit to join KeepWells health insurance plans?

There is no age limit for the Keep Simples plan. For Keep Mais and Keep Top, the maximum enrolment age is 65.

What is a waiting period in health insurance?

The waiting period is the time between the start of your insurance policy and when you can begin to use certain coverages and network discounts. You can start using Keep Simples immediately, as it has no waiting period. Some coverages in the Keep Mais and Keep Top plans have waiting periods:
Inpatient: 90 days for most medical procedures. Exceptions are specified in the policy conditions.
Childbirth: 365 days.
Outpatient tests (included in Keep Top): 90 days.

What is Cartão Continente?

Cartão Continente is a free card that allows you to earn and redeem balance across more than 2,000 partner stores, including Continente, Galp, Wells, MO, Meu Super, Zippy, Bagga, Note!, Go Natural, Zu, Pizza Hut, Pans & Company, KFC, O’Kilo, Pasta Caffé, Taco Bell, Miit and Sol. It gives you access to benefits across all these brands, which you can use within one year from your last transaction (unless otherwise stated). To underwitte a KeepWells Heatlh Insurance you need to have Cartão Continente, and you can do it online or at any Continente shop

What is the best health insurance?

KeepWells was awarded Consumer Choice in the Health Insurance category in 2024, 2025 and 2026. Get started today and discover why it is one of the most trusted health insurance solutions among Portuguese consumers.

Can I get KeepWells health insurance as a foreigner living in Portugal?

Yes. KeepWells health insurance plans are available to anyone living in Portugal, regardless of nationality. Whether you hold a residency permit, a digital nomad visa, or are in the process of settling in the country, you can take out a plan. All you need is a Cartão Continente, which is free and quick to obtain.

Can I take out a KeepWells health insurance plan if I'm not a Portuguese citizen?

Yes. KeepWells health insurance plans are available to anyone living in Portugal, regardless of nationality. Whether you hold a residency permit, a digital nomad visa, or are in the process of settling in the country, you are welcome to join. All you need is a Cartão Continente — a free loyalty card that is quick and easy to obtain online or at any Continente store in Portugal.

Is support available in English?

Yes. Our team is available to assist you in English. Whether you have questions before taking out a plan, need help understanding your coverage, or want support after an incident, you can reach us by phone or email and communicate in English throughout.